Fostering Self-Confidence In Our Children

How our kids feel about themselves has a direct impact on how they relate to others and navigate their world. By focusing on just four key practices, we can build up our child’s self-esteem and prepare them for success in life for years to come.

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Finding Their Voice

To teach our children consent, we must first start with one of the most basic human elements – one’s emotions. Developing emotional intelligence in your child empowers them to find and use their voice. This is no small thing. It is life saving.

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A New Day Is On the Horizon

Several years ago at one of my former schools, a man in a position of authority over me reached under my skirt and touched me inappropriately between my legs over my tights as he walked by me in the hallway. By the time it was over, only a millisecond had passed. I will never forget…

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3 Self-Care Tips for Teachers

While teachers are known for their devotion and grit, it can come at a cost. Boundaries are important for everyone, teachers included.

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On Trust & Giving Your Whole Heart

Years ago, I started writing letters to my sons. There were so many things I wanted to tell them but either the timing wasn’t right or they weren’t in the mood to talk or I felt like what I wanted to share was a bit advanced for their age. I didn’t want those thoughts to…

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#9: Between Lost and Found

This week, we hear from a brave reader who, without asking any questions in black and white, is asking the biggest question of them all: is my life worth living?

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#4: On Keeping a Friendship Alive

How do friendships last? What can we do to nurture and grow them while also being true to ourselves? This week, Birdie responds to a reader looking for advice about friendship.

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