Welcome, friend. I’m so glad you’re here.

This little ebook comes straight from my heart—and my story. It was written in the quiet moments after trauma, when I was learning (day by day) how to breathe again, hope again, and believe that joy could return… even if life would never look the same.

If you’re in the middle of something hard—or still feeling the weight of what you’ve walked through—I hope these three simple shifts meet you with grace, encouragement, and light.