Essential oils can promote healthy digestion and support common stomach ailments. Here are three of our recommendations for every home.Read More
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Balanced hormones is one of the most important keys to wellness, especially for women. Here are three essential oils I use to promote a healthy hormone balance throughout the month.Read More
Don’t just follow your heart. Your heart will betray you.
Stress is a normal part of life, but it doesn’t have to control you. Using essential oils along with other effective stress-management tools can enhance your life and empower you to tackle whatever comes your way.Read More
It is not the strength of your faith but the object of your faith that actually saves you.
We are all traveling on a wellness journey whether we realize it or not. From eating habits to the cleaners we use in our homes, what we consume and how we consume it matters.Read More
May you dream you are dreaming, in a warm soft bed / And may the voices inside you that fill you with dread / Make the sound of thousands of angels instead / Tonight where you might be laying your head / But darling, I wish you well / On your way to the wishing well
Since the spring, my plate has been overflowing with obligations and to-do lists. From home renovations and inspections and mortgage applications to the daily drain that is life, I’ve found myself nearly completely overwhelmed at the end of every day. And for me, with all of that comes frustration, anxiety and an overall feeling of…Read More
Tolerance isn’t about not having beliefs. It’s about how your beliefs lead you to treat people who disagree with you.
Courage starts with showing up and letting ourselves be seen.
God cannot give us a happiness and peace apart from Himself, because it is not there. There is no such thing.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Several years ago at one of my former schools, a man in a position of authority over me reached under my skirt and touched me inappropriately between my legs over my tights as he walked by me in the hallway. By the time it was over, only a millisecond had passed. I will never forget…Read More
Those you let go, try to do it with love.
While teachers are known for their devotion and grit, it can come at a cost. Boundaries are important for everyone, teachers included.Read More
Ever since happiness heard your name, it has been running through the streets trying to find you.
Want the smell of Christmas without all the chemicals? Give this simmering pot recipe a try!Read More
I see you dressed in white / Every wrong made right / I see a rose in bloom / At the sight of you / Oh, so priceless
For King and Country
Holidays and boundaries usually don’t mix (without a good deal of effort). This week, we hear from a mama who wants to make the holidays less about stress and more about peace and belonging.Read More